Przepisy Keto - Dieta ketogeniczna przepisy

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

FILTRY

Dieta ketogeniczna, dieta keto, przepisy ketogeniczne, przepisy keto

Pieczona kaczka w warzywach

2 porcji

120 min

528 kcal

Vege curry z wędzonym tofu

4 porcji

45 min

478 kcal

Szaszłyki

4 porcji

60 min

407 kcal

Pieczona pierś z kaczki w ziołach

2 porcji

120 min

316 kcal

Gulasz z kaczych żołądków

4 porcji

90 min

300 kcal

Spaghetti bolognese z makaronem z cukinii

4 porcji

45 min

462 kcal

Spaghetti z krewetkami i sosem alfredo

2 porcji

35 min

976 kcal

Schab po kowalsku

2 porcji

45 min

735 kcal

Chłopski kociołek

4 porcji

60 min

544 kcal

Łosoś ze szparagami

1 porcji

30 min

756 kcal

Pierś caprese

2 porcji

30 min

396 kcal

Pizza low carb z rukolą i pomidorkami

2 porcji

30 min

655 kcal

Danie Główne

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