Przepisy Keto. Dieta ketogeniczna przepisy

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

FILTRY

Dieta ketogeniczna, dieta keto, przepisy ketogeniczne, przepisy keto

Kacza wątróbka z cebulką

2 porcji

30 min

461 kcal

Malinowa chmurka

20 porcji

90 min

365 kcal

Grillowany indyk na szpinaku

2 porcji

35 min

947 kcal

Gęś w winie z maślanymi pieczarkami

4 porcji

240 min

835 kcal

Zupa leczo

8 porcji

60 min

189 kcal

Śmietankowy deser z ricottą

2 porcji

5 min

273 kcal

Keto snickers 2.0

20 porcji

90 min

592 kcal

Faszerowane pieczarki

4 porcji

60 min

471 kcal

Owocowy sernik chia

15 porcji

60 min

444 kcal

Grillowany dorsz z masełkiem ziołowo-czosnkowym

2 porcji

30 min

556 kcal

Maczugi drobiowe z boczkiem

4 porcji

70 min

729 kcal

Łosoś teriyaki

4 porcji

40 min

516 kcal

Wszystko

Dziękuję!