Przepisy Keto - Dieta ketogeniczna przepisy

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

FILTRY

Dieta ketogeniczna, dieta keto, przepisy ketogeniczne, przepisy keto

Pierś z serową kieszonką

3 porcji

45 min

503 kcal

Zapiekane pulpety z warzywami

2 porcji

80 min

702 kcal

Żeberka w sosie własnym

4 porcji

90 min

718 kcal

Kulki mocy

6 porcji

25 min

721 kcal

Zapiekanka ze szpinakiem, pieczarkami i gorgonzolą

4 porcji

45 min

602 kcal

Greckie kofty

2 porcji

45 min

447 kcal

Naleśniki z serem i sosem malinowym

6 porcji

45 min

548 kcal

Duszony schab w sosie grzybowym

4 porcji

50 min

354 kcal

Tiramisu w słoiczku

8 porcji

60 min

491 kcal

Pulpety w sosie własnym

2 porcji

60 min

512 kcal

Zupa rybna

4 porcji

45 min

347 kcal

Ciasto trzęsienie ziemi

15 porcji

60 min

328 kcal

Wszystko

Dziękuję!